Lunches are a special part of the day for many people around the world. Lunches bring people together from all walks of life and across cultures, united by the shared goal of refueling and taking a break from the day. There is something special about the ritual of gathering together to break bread, share a meal and enjoy conversation and camaraderie. Lunches also provide an opportunity to nourish the body and soul. Eating healthy foods palatable to everyone at the table helps to promote well-being, as does taking a break from the day to enjoy conversation with other people. Gathering with others to eat can help to relieve stress and provide emotional nourishment in an otherwise chaotic day. Moreover, lunches have the potential to create lasting memories. Whether it's a special picnic to celebrate a friend's birthday or a romantic lunch date, there's something undeniably special about joining together to share a meal. At the same time, there is nothing quite like a family lunch, with everyone gathered around the table, enjoying good food and good company. In these moments and more, lunches offer the perfect opportunity to build strong relationships and create lasting memories.