Food is often thought of as a functional item – something that is necessary for survival – but it can also be more than just sustenance. Not only does food provide essential nutrients and energy, it can also bring people together and act as a bridge between different cultures and generations. In many societies, food is a key part of communal events like weddinhgs, holidays, and religious ceremonies. For centuries, food has been used to nourish and bring people joy. Eating is about more than just providing fuel for the body. Many cultures and communities put emphasis on the joy and appreciation of food, incorporating rituals, sayings, and symbols into their cuisine. For instance, some Indian communities say a blessing before eating, and in many parts of the world, people break bread as a symbol of hospitality. People also speak lovingly of ‘comfort food’, demonstrating the power of food to bring a sense of warmth and coziness. Finally, food can tell us a lot about a culture, their values, and even their history. Each cuisine has the capacity to reveal clues about cultural events, the environment, even the beliefs of a people. Food can be a conduit to understanding more about a culture, for it to be appreciated, and for different communities to connect. Through food, many people have the opportunity to experience both physical and mental nourishment.